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    Muffin Tops, Bat Wings and Turkey Wattles

    Where women carry fat can make a big difference, especially as you age. It turns out extra weight in your thighs and backside may affect your ego when you’re trying on jeans, but thankfully, not your lifespan. That muffin top, on the other hand, can raise your risk of death, particularly if your natural waist measures more than 31.5 inches.  Read More >

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    Warning: Extreme Allergy Season Ahead

    Spring misery has arrived early. So what can an allergy sufferer do besides stock up on antihistamines and tissues?   Read More >

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    The Future’s So Bright, You’ve Gotta Wear Shades

    Getting older doesn’t have to mean a dimmer future. Taking simple steps to protect your vision now can mean that the future really is so bright, you’ve got to wear shades!  Read More >

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    Are Your Emotions Putting Your Heart At Risk?

    While our focus on prevention, detection and treatment is paying off, cases of heart disease in the U.S have dropped by 20% in the past 40 years, heart disease is still the number one cause of death in men and women. Studies have shown that being emotionally healthy may be key in keeping your ticker ticking.  Read More >

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    New Year, New You!

    It’s a new year and for most of us that means New Year’s resolutions. Making New Year’s resolutions is a great way to start the year and set a positive tone for the next 12 months. The tricky part is sticking to those resolutions.Whether it’s something big, like quitting smoking, or something smaller, like trying a new yoga studio, there are things you can do from the get-go to set you up for success all year long.  Read More >

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