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    Knowing Your ABCDEs Could Protect You from Skin Cancer

    One in five people will get diagnosed with skin cancer in their lifetime. Regardless of your age, skin tone or whether you sunburn or easily tan. If you are exposed to the sun, you need to protect yourself.  Read More >

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    Chronic Illness Can Be an Emotional Rollercoaster

    Whether it is diabetes, cancer, arthritis or another chronic disease, the diagnosis likely set off a whole range of unexpected emotions. When you first receive a diagnosis, it can feel like there is no one who can really understand how you feel, but you truly are not in it alone.   Read More >

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    5 Steps to Spring Clean Your Health

    After months of bundling up and being cooped up inside, spring is finally upon us! As you get ready to do your annual spring cleaning, make sure your health is at the top of the To Do list.  Read More >

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    High Blood Pressure, Redefined

    If you were just under the threshold for high blood pressure at your last check up, you may now be over–even if your numbers haven’t changed a bit. That’s because last fall, new guidelines redefined high blood pressure, previously been set at 140 over 90, as 130 over 80.  Read More >

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    Ladies: Don’t Ignore Subtle Heart Attack Signs

    You would know if you were having a heart attack, right? If you are a woman, the answer to that question may actually be “No.” While sharp chest pain is the most common symptom of a heart attack, women may experience less obvious symptoms, leading many to dismiss them as signs of less serious ailments.  Read More >

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