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    Balancing life — taking care of you

    Spring is the perfect time of year to focus on finding balance in your daily life. Cleaning out the clutter and focusing on you helps you better care for those around you. Work/life balance for caregivers Many caregivers are juggling careers and children as well as taking care of a parent or spouse.   Read More >

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    Keep an eye on your allergies this March!

    Spring may be in the air, but so may allergens like dust and pollen. Fear not, though! There are plenty of simple steps you can take to help combat common allergens, so you can feel great and get out and enjoy the (hopefully) warming weather!   Read More >

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    Keep your heart healthy during Heart Month!

    February is Heart Month! And while being health conscious is important year round, let this February serve as an opportunity to take a step back, learn the facts, and support those in your life who have been affected by heart disease and stroke. Knowledge is power Did you know that 1 in 3 women die of heart disease and stroke?   Read More >

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    Make 2016 count: Start the New Year off right

    The New Year brings new plans and new opportunities to save on your Medicare Part D prescriptions. Visit your local Health Mart® pharmacist today to learn more about how you can lower your overall medication cost and save. Stick to your diet this year!   Read More >

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    Here’s to a healthy, holiday season

    It’s that time of the year. Thanksgiving has passed and we are officially into the Holiday Season. While the festivities are a plenty this month, there are a few things you can do to keep yourself and your family healthy this winter.   Read More >

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