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    New Year’s Resolution: Be the Best You that You Can Be

    Your desire to live a long and healthy life shouldn’t be about what an ad, a product or a celebrity tells you everyone should look like or do. Aim to be the best you that you can be.  Read More >

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    Keep Your Diet on Track Through the Holidays

    Spring, summer, fall ... you worked hard, kept your diet in check and felt great. And then came the holidays, and you went – well, let’s just say it – a little off the rails. While it may feel like the holidays completely undo all the work you put in, you can indulge in the treats of the season with some planning.

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    Could You Have Diabetes and Not Know It?

    If left untreated, Type 2 diabetes can contribute to kidney disease, nerve damage, high blood pressure and stroke. Surely you would be aware if you were suffering from something so dangerous, right?  Read More >

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    Build Relationships for Better Health

    Being a smart patient can make big difference in your health. Part of being an informed patient is building strong relationships with your health care providers … so where does your pharmacist fit in the picture? Your local pharmacist is your most accessible and affordable health resource. Where else could you stop by without an appointment for a consultation tailored to your needs – for free!  Read More >

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    High Cholesterol? Try Going Vegetarian!

    Did you know that vegetarians generally live longer and are less likely to have heart disease or other ailments, including a lower risk for cancer? If you are struggling to lower your cholesterol, the answer may lie in what you eat.  Read More >

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