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    How to stay flu-free all season long

    The flu (influenza) season is soon upon us. Are you and your family ready? Here are a few simple tips to help you stay healthy and keep others from falling ill as well.   Read More >

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    The healthy kids guide for back to school

    Heading back to school can be overwhelming for kids and parents alike. Aside from all the school supplies and new jeans to sport, there’s the health of your kids to think about. Vaccinations, physical exams and managing lunches are three things you can do to keep your kids healthy for the whole school year. Here are a few tips to consider.  Read More >

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