• Post Thumbnail

    May is Women's Health Month

    This May we celebrate Women’s Health Month and Mother’s Day, which offer us all a unique opportunity to check in with the women in our lives. Oftentimes it can be hard for women to put themselves before their friends and family, but when it comes to their health, it’s more important than ever to practice a little self-care.  Read More >

  • Post Thumbnail

    Balancing life — taking care of you

    Spring is the perfect time of year to focus on finding balance in your daily life. Cleaning out the clutter and focusing on you helps you better care for those around you. Work/life balance for caregivers Many caregivers are juggling careers and children as well as taking care of a parent or spouse.   Read More >

  • Post Thumbnail

    Keep an Eye on Your Allergies this March!

    Spring may be in the air, but so may allergens like dust and pollen. Fear not, though! There are plenty of simple steps you can take to help combat common allergens, so you can feel great and get out and enjoy the (hopefully) warming weather!Start at homeIt’s important to minimize the number of allergens found at home before they can affect you!   Read More >

  • Post Thumbnail

    Keep Your Heart Healthy During Heart Month!

    February is Heart Month! And while being health conscious is important year round, let this February serve as an opportunity to take a step back, learn the facts, and support those in your life who have been affected by heart disease and stroke.Knowledge is powerDid you know that 1 in 3 women die of heart disease and stroke? Fortunately, however, 80% of these cases are entirely preventable.   Read More >

  • Post Thumbnail

    Make 2016 Count: Start the New Year Off Right

    The New Year brings new plans and new opportunities to save on your Medicare Part D prescriptions. Visit your local Health Mart® pharmacist today to learn more about how you can lower your overall medication cost and save.Stick to your diet this year!It’s easy to let healthy eating habits fall by the wayside during the holidays, but this year, make sure you stay on track by including delicious seasonal foods in your diet. Foods like brussels sprouts, apples, sweet potato...  Read More >

RSS Feed